1 DAY RETREAT

Flow, Smash, Steam

  • 12:45 - 14:15 | Energising Yoga with Dan: Settle into the Whitstable vibe with an energising yoga session to prepare your body for the afternoon ahead.

  • 14:30 - 16:30 | Padel with Marianne: Two hours of padel led by LTA qualified coach; includes skill-building drills, and fun match play under covered courts at Smash Whitstable. Drinks and snacks provided.

  • 17:00 - 18:00 | Private Sea Scrub Sauna: Unwind together with uninterrupted sea views and cold dips on Whitstable Harbour.

This one-day activity is a lovely way to spend time in Whitstable, making the most of our fabulous facilities.  Solo adventurers and groups are welcome.

Most of our guests are fairly new to Padel (though some have experience in other racket sports) so the atmosphere is always supportive and low-pressure.

We’ll kick things off with some drills and personal tips to get you confident, then jump into a "Padel Americano" - a fun, social tournament where you switch partners every round. It’s the perfect way to meet everyone while finding your flow on the court.

£115pp

A group of nine people standing on yoga mats in a room with wooden floors and green plant decor, smiling at the camera during a yoga class or group session.

WEEKEND RETREAT

A typical weekend looks like this:

Day 1: Arrival

  • 18:30 – 19:45 | Welcome & Gentle Flow Yoga: Settle into the Whitstable vibe with a grounding yoga session to shake off the travel and prepare your body for the weekend ahead.

  • 19:45 – 21:15 | Vegetarian Get-together: Get to know your fellow retreaters over a delicious vegetarian feast. It’s the perfect, relaxed setting to share stories and connect before the weekend fully gets underway.

Day 2: Flow, Smash, Steam

  • Morning | Free Time |

  • 12:45 - 14:15 | Uplifting Flow Yoga with Dan: Join Dan at WYWC for a 90-minute session designed to energise the body and sharpen your focus for the afternoon's action.

  • 14:30 – 16:30 | Padel with Marianne: Two hours of padel led by an LTA-qualified coach; includes skill-building drills, and fun match play under covered courts at Smash Whitstable. Drinks and snacks provided.

  • 17:00 – 18:00 | Sea Scrub Sauna: Private wood-fired sauna with uninterrupted sea views.

Day 3: Steam, Perform, Restore

  • 09:00 – 10:00 | Wake-Up Sauna: Kickstart your Sunday with a private sauna session and a bracing cold-water dip.

  • 10:00 - 12:00 | Free Time |

  • 12:00 – 14:00 | Padel Drills, Skills and a Mini Tournament: After some warm up drills put your new skills to the test in a friendly closing tournament. High energy, plenty of rallies, and lots of laughs.

  • 14:15 – 15.30 | Post-Padel Flow & Closing Yin: We end exactly where we began - on the mat. This closing session focuses on deep recovery and "Yin" postures to ensure you head home feeling lighter, more flexible, and deeply relaxed.

£325pp

(excludes accommodation)